“Your desire to change must be great that your desire to stay the same”
How do you define your Best Self? Our best self is different for everyone. For some, it’s having a positive body image and being at our ideal weight. For others it’s being able to sleep through the night, increase energy and reduce daily stress or being our best at work. But for most, our best self is when we feel in control of our life, health and feel happiness! It’s the to uncover our best self.